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gms
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Ingredients
- 50 g raw peeled onion
- 20 g (1 tbs) extra virgin olive oil or butter
- 150 g cream cheese
- 80 g Greek natural yoghurt or sour cream
- 1/4 tsp salt
Ingredients
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Instructions
Method
- 1 Finely chop the onion 2 Melt the oil or butter in a fry pan over medium heat 3 Add the onions, cook for 5 minutes, stirring. 4 Remove from stove and allow to cool 5 Place the cream cheese in a bowl and microwave on high for 20 to 30 seconds, or until soft enough to cream with a spoon (not melted) 6 Add the yoghurt or sour cream and pepper and salt, mix until lump free 7 Add the onions. Mix until just combined. Refrigerate until required 8 Serve on a Low Carb Co crackers with smoked salmon and fresh dill
Mixer instructions
- 1 Place onion into the mixer, chop 3 seconds / speed 5 / mc on 2 Scrape down, add oil or butter, cook 2 minutes / 115C / speed 1 / mc off 3 Add remaining ingredients, blend 20 seconds / speed 4 / mc on 4 Scrape down and blend 10 seconds / speed 3 / mc on 5 Serve on a Low Carb Co crackers with smoked salmon and fresh dill
Mauz says
January 20, 2018 at 7:35 pmWow! This was so delicious…and I’m not a big fan of onion. Made it exactly to the recipe. Whole family LOVED it…which is something. It’s a keeper. Thanks!
Janis says
January 26, 2018 at 8:06 amThis is a regular at our house love the dip.